SeniorHealth: August 2005 IssueSeniorHealth Home Page Bon Secours Hampton Roads Health System
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SeniorHealth Magazine August 2004

Table of Contents

New Orleans Cuisine

plate of foodSeniorFest just wouldn't be complete without great food! This year delight your senses as our chefs prepare the Bourbon Street flavors of New Orleans/French cuisine right here in Hampton Roads.

Cost for lunch with entertainment is $12.
Call 757-889-3378 to make your reservation today.



Cajun Chicken Jambalaya
Calories 470, Protein 32g, Fat 24g, Carbohydrates (total) 31g, Fiber 1.5g, Sodium 797mg
New Orleans Style
Baked Catfish

Calories 414, Protein 21.7g, Fat 29g, Carbohydrates 16g, Fiber 1.2g, Sodium 616mg
Louisiana Style
Turkey Breast

Calories 179, Protein 31g, Fat 5.8g, Carbohydrates 1.9g, Fiber 0g, Sodium 914mg
French Quarter
Au Gratin Potatoes

Calories 90, Protein 3.1g, Fat 2.8g,
Carbohydrates 13.4g,
Fiber 1.2g, Sodium 380mg
Mardi Gras
Roasted Vegetables

Calories 172, Protein 2g, Fat 15g,
Carbohydrates 9.7g,
Fiber 2.5g,
Sodium 204mg
Bourbon Street
Bread Pudding

Calories 150, Protein 5.7g, Fat 7.3g,
Carbohydrates 15.5g,
Fiber .12g, Sodium 170mg
Your choice of main entree with potatoes, vegetables & bread pudding.